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​Atmospheric Conditions

The Aquarian Age is the act of infusing Love into the Atmosphere.  (The Air Sign Bearing Water)

Translation: The Atmosphere is infused with the Ultimate Emotion: Love

It is impossible to change without the atmospheric conditions changing.  We will be making big atmospheric changes within your body, mind.  It will be VERY important for you to take practical steps to clear the physical atmosphere before you begin, as well as during, this journey.
​You are “setting the stage” for the inner work.

Declutter Kitchen

Declutter & Clean your Home

Sleep Hygiene
  • Create space for preparing and cooking these clean, nutritious meals and drinks.
  • Clear the pantry of all temptations: Chips, candy, ice cream, junk food, processed “food“, bread, sweets/cookies
  • Stock up on fresh foods and snacks.  See the Pinterest links for Juicing, Meals, Smoothies, Snacks (for after the cleanse), and Food & Drink Sub suggestions
  • Freeze any foods that don’t fit the menu for the next 3 weeks, to save them for later?
  • Think about a special bowl, drinking glass, etc that you will use to hold the nutritious goodness during  this sacred time.  Make them sparkly clean.
  • Consider sharpening your knives and scrubbing chopping blocks clean
  • Scrub the counters
(This can also be part of the process DURING your detox)

  • Clear out the corners (best you can)
  • Dust, vacuum, mop
  • Clean windows (if you can)
  • Organize drawers & closets
  • Set up a space in your home for your meditation and time of solitude and contemplation
  • Make your room your sanctuary (and your spouse’s).
  • Remove all digital devices from the bedroom
  • Clear away all clutter, put laundry away
  • Remove all pictures/photos of others (besides you and spouse) from your room
  • Clean the floor
  • Change fresh sheets
  • Wash the windows & mirrors
  • Consider putting your wifi on a timer and turn off during sleep time
  • Consider showering before bed each night