Food & Drink Substitutes

Coffee Subs

By Week 2 coffee will be removed from the drink choices!
Here are some suggestions for substitute

Warm lemon water (optional - add apple cider vinegar) Roasted dandelion root tea
Chicory root tea (optional - add cacao powder, stevia, agave, healthy fat, and/or protein powder)
Lion’s Mane Elixir from Four Sigmatic (There are lots of mushroom 'coffee' options out there!)
Coconut/almond milk with cinnamon, nutmeg, ginger, cloves, cardamom
Sliced fresh ginger in licorice root & organic green tea
Herbal Teas - holy basil, mint, rooibos, honey lavender
Warm mate & cashew milk
Teecino & warm almond milk
Green juice

Extra water - hydrate those cravings away
Sparkling water, possibly with: lemon/lime, drop of liquid stevia, citrus essential oils, fruit/herb garnish
Kombucha
Yerba mate
Warm lemon water
Detox tea (possibly Yogi or Traditional Medicinals brand)
Herbal teas - chamomile, licorice, Yogi brand Stress Relief
Kevita Lime Mojito or Strawberry Coconut probiotic drinks
Rebbl brand or other turmeric/ginger elixirs
Unsweetened tart cranberry or cherry juice
Spirulina/dulse flakes, lemon & Himalayan salt in hot water
Flavored water, HINT or other brands
For all of the above - drink from a fancy/wine glass to make it more festive!