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Benefits of a Week with No Solids

Can you think of some other benefits to add to this list?

Creates an environment that does not ‘serve’ parasites. within the body​

They starve, die off, and make their way to the exit routes!

Begins to give the teeth their own kind of fasting.  ​

Teeth, gums, tongue, & jaw muscles get a break from the heavy work of chewing.  The teeth and gums have an opportunity to regenerate. Jaw muscles get a respite and are allowed relax.

Decreased of inflammation.

Increase in frequency through high-vibe fresh food: mainly juice!

More free time! Less time cooking and eating!

Increased awareness of silence. ​

The silence in the mouth allows for more listening elsewhere
​We will dive deeper into the things you can begin listening for and ways you can tap into the sensations in your body to develop even sharper listening skills
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