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List of Necessary & Suggested Supplies

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Most everything here is voluntary.  The items on the  far right are good-to-have's but more of an investment.  There is nothing listed here that I have not vetted myself (unless mentioned), and continue to use regularly.  As with all I say, including these items*, proceed with inherent intelligence please. I am not a doctor, so I am not prescribing anything, simply offering you information that I have vetted, and from which you can choose to investigate or leave on the table. 
​The Hows and Whys for my having chosen  the following items can be found throughout the pages of this program, in particular within the Brain Candy list. 

Necessary &/or  Highly Recommended

  • A Journal
  • Vitamin C/Ascorbic Acid (Powder Form)
  • Niacin (also known as B3)
  • Activated Charcoal (capsule)
  • Himalayan Or Celtic Sea Salt
  • Enema Bag 
  • Vitality -Detox Release Drops
  • Foot Bath/Basin 
  • Methylene Blue

Necessary

A high speed blender makes life easier, but not completely necessary.   Blended drinks, smoothies, and soup are the main part of this cleanse.  In a pinch you could use a regular blender or even a stick blender for soups.
​
If you are in the market, here are two I've used.  And love.

Vitamix high speed blender
Nutribullet High Speed Blender (more budget friendly, equal power)
​
I have not used a Ninja, but heard good things. I have other ninja equipment and it is excellent.

Nice To Have

ProPur CounterTop Water Filter 
ProPur Shower Head Filter
Reverse Osmosis UnderCounter water filter (discount code applied)
​Winix Air Purifier
*Many of these items are affiliate links. 
​This means that I make a marginal profit from your purchase - and I am grateful for your support!  
In some instances the vendors are kind enough to offer a discount.
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