InnerSpace Guided Movement and Integration
With this, you have some options.
Often times, the hands-on sessions leave you feeling like you want to stay "in the bliss" and save the integration learning for another time. You can!
You can choose to adjust your 90-minute Hands-On session such that we have 60-min table time and save the last 30 minutes to integrate the 'new space' within your body.
Alternatively you can schedule a 30 minute session that is a day or few after your session.
However you choose to apply this part of your treatment, it's the part where you take the driver's seat in your own body and begin to feel the parts that weren't moving, and integrate new patterns into your daily movement practice - Making REAL change.
30 Minute Session $50